For some reason it so happened that out of all the male parts, the phallus received special attention. There are many metaphors and lots of jokes at his expense. There is even a cult of his own, which is respectfully called the Phallus. Well, how can you not think about size?
If reality is finally disgusting and you are tired of hanging a member with an iron, turn to our modest advice. We will show you how to extend the object of worship without unnecessary headaches.
What length is the norm
Scientists have shoveled more than a thousand people and calculated the average length of a member of the universe. This is a 13, 1 cm erection.Boundaries 12-16 cm are recognized as the normWhere very few men leave. "Captain" is shorter than 10 cm in 100 out of 5 poor fellows. Only 1% of savages can boast more than 20 cm in weapons.
Body size is in no way related to other physical parameters. It is not affected by nationality, profession, height, nose or foot size.
To what extent is penis lengthening recommended
It is necessary to "dance" from the mean meaning we have carefully mentioned above.If you fall below 12 cm,Extension is your option. It could be a small penis inherited from the father or a micropenis inherited due to a genetic defect. However, this is not a dogma. Those with an average of 12-16 cm in mind also address the issue of the phallus pump.
The best methods for prolongation
Take a look at our selection of the best growing techniques.
At home
Let's start with what you can do without leaving your favorite couch.
Stretching
Dynamic stretching works in growth. It is necessary to pull for a long time, on a relaxed or semi-erect penis. Optimal erection 50-70%.
ᲐqExerciseBased on HeadStretch technology:
- Take the head, pull the skin to the root;
- Press the root firmly with the OK handle;
- Move the crown;
- When both handles meet, raise both hands up for 2-5 seconds;
- Loosen for 1-2 seconds;
- Repeat 20-30 times.
Exercise strongly attracts a tunic that works well in length. In 2 months you will get + 1 cm in height.
Hanging cargo at home
You should start with a low weight, continue the set for 10-40 minutes, 2-3 sets a day. . . Pre-warming is needed, massage to restore blood circulation. Exercise is conducted on a relaxed phallus.
How does it work:
- Remove the skin from the head to the back;
- We cover the trunk with a cotton cloth cover;
- The hanger is attached to the bottom, firmly on the sides (2-2. 5 cm with penetration);
- Blood must be drawn from the crown during fixation.
You will see an increase when the weight of the hanger reaches 3 kg. It will take about 3 months. The technique is friendly to other methods of stimulation.
Jelling
We published the August 1989 issue of Playboy magazine. One adventurous woman, Donna Powell, described the milking method in her article on how to make a buck bigger.
It has not undergone significant changes in the 21st century:
- Take root with OK handle;
- Tightly compressed ring up to the crown;
- Hold the root with your other hand;
- Directs the ring to the head;
- Release the first hand, drag it to the base, catch it again, and so on in a circle;
- The set lasts 20-30 minutes.
Technology requires a lot of self-discipline and the will of steel. Without this it is impossible to achieve the right degree of erection. 40-50% works for growth, higher will give membrane growth.You will see the effect after 2 months of lessons. . . In addition to centimeters, it will increase skin firmness, elasticity, blood circulation and erection firmness.
Schlesinger exercises
This clever American invented a set of simple exercises. The head is pressed with fingers, the phallus is drawn 5-6 times.
The procedure is repeated several times a day, including in small cases. A few months of training gives + 1 cm.
Taoist technology
Respiratory tricks, along with stretching, work here. In addition, pressure is applied to the perineum with three fingers. Another Kunstuk -The agitated stem rotates clockwise and counterclockwise, strikes the thigh, swims with its loved one in warm water. . .
You will notice the first increase in 2 months. The popularizer of the Taoist method, Mantek Chia, lives in the world. See the book by this author for details.
Extension or stretcher
We came up with the best equipment in the industry. The extension is stretched due to the length of the phallus due to the growth of the cavernous bodies. We are not afraid of this word, the crutch, it clings to the bottom and the head. Progress comes by gradually increasing the length of the stems. The system spends 6-8 hours a day. . . We recommend picking up vacuum cleaners, they are incredibly more convenient and less traumatic.
A direct alternative to the Exu is a vacuum stretcher. By twisting the strap on the thigh and locking it in place, you will achieve the right tension force. During the day you will need to monitor the condition of the belt, control traction, penile fatigue. Ideally, the system spends 8-12 hours a day. Growth dependsFrom individual characteristics, but the device will give +1 cm.
Means for local and domestic use
Topical preparations work with solo and other techniques.
Gels and ointments
Most creams and gels are based on ginseng, yohimbe, goat horn weed, and epimedium. The herbal mixture improves blood circulation, the degree of sexual attractiveness of women, works on the potential of iron.Cream solos have a temporary effect.
Together with the best technicians, they provide the best gains in length.
Nozzles
A fast way to lengthen the penis, in terms of attractive sexual activity.
Choose closed models that are fixed to the scrotum - they do not fall off the peak. There are specimens with vibration, stimulating ribs, spine, antennae.
Pills
Tablets, containing testosterone and other male androgens, are prescribed only by doctors and then, mostly, at puberty.When sexual maturation takes place, there is a chance of getting itUp to 2-3 cm in lengthWhich is formed by nature. . . Medications do not prolong phallus in adults, in healthy boys. Moreover, self-administration of such items will lead to erection loss and other bad health changes.
Inpatient surgery
Here are some bloody ways from kind doctors.
Penile ligatotomy
Ligamentotomy is performed by excision of the phallus ligaments. Roughly speaking, the surgeon opens the angle between the inside of the trunk and the chest. As a result, the partner increases in length at rest, during erection. After surgery, the cavernous body is subjected to a stretcher and stretcher.
Watering requires tests, examinations, and general anesthesia. The average result is + 2-3 cm. It will be possible to scream with happiness six months after the intervention.
Male organ phalloplasty
Here everything is more serious - the intervention is allowed with complete loss of erectile function, fibrosis, underdevelopment of the penis, Peyronie's disease.
Surgeons use inflatable, plastic, rigid prostheses. The latter option is almost never used because of its unaesthetic, unnatural and inconvenient.
How to choose a method
There is no universal formula. Progress depends on the ability of the tissues to stretch, their elasticity. Someone grows from a jelly and pump, someone from a creamy extender. This is all a long and tedious job.
Example of an exercise work program
If you do not know where to start, we will show you the right way. Below you will find a description of the program that contains all the components in length. In the process, you will gain experience and develop your own training kit.
Example of a program for beginners:
- Heat with a heating pad for 5 minutes;
- Stretch for 5 minutes. Perform 10 approaches in a set of 30 seconds;
- Zhelkin 10 min. Allow 3 seconds for each movement. In total, you need to make 200 movements with the left and right hand;
- Heat for 5 minutes;
- Kegel technique - 50 compressions in 5 seconds.
Work for 2 days, alternating between exercises with 1 day of rest. Gradually accumulate exercise time over 6 weeks.
Contraindications
Techniques and techniques are performed only by healthy people.
Stop the activity if you have:
- Infections, respiratory diseases;
- All kinds of pathology in the stage of exacerbation, purulent processes;
- Problems with the liver, kidneys, heart, blood vessels, lungs;
- diabetes;
- Diseases of the genitals.
Do not overdo it, start small. Otherwise, you will get a rupture of the cavernous organs and damage to the urethra. By the way, the injury is accompanied by an annoying crackling that reminds you of a broken glass crackling.
Conclusion
The magnification of the phallus is real. The main thing is to prepare for a long and time-consuming job. All of the above techniques work for growth and if you have serious problems you can go for surgery.